All people have the capacity to grow and heal. The problems that bring you to me do not have to define who you are. I believe a therapeutic relationship is a partnership where both you and I bring strengths to the table to overcome challenges getting in the way of your desired life. I will support you in becoming the person you want to be, to heal from past or present challenges, and to build on your existing strengths and capacities.

I work from a trauma-informed perspective and offer therapeutic interventions based on approaches known to be successful in reducing the affects of trauma (Internal Family Systems, Sensorimotor Psychotherapy, Mindfulness, CBT, DBT, among others). I am passionate about social justice and believe in the necessity of advocating to address social inequalities and systemic change.

I continue to offer therapeutic services through my Winnipeg-based private practice alongside therapeutic supports to Northern First Nations communities. I am a NIHB (Non-Insured Health Benefits) service provider for the Department of Indigenous Services Canada (ISC), and as a registered Social Worker can be covered through various extended health plans. Direct billing may be available. Check with your provider.